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Now in it's second year, #GivingTuesday is a global movement, already well established in North America, Australia, Singapore and beyond.  It's an opportunity to move the focus from the shopping frenzy days of Black Friday and Cyber Monday to encourage people, charities and businesses to donate time, money or simply their voice, to a good cause.

Whether it's making a donation, volunteering your time or just spreading the word about your favouritve charity, #GivingTuesday is a call to action for everyone who wants to give back.

We would love you to get involved this #GivingTuesday, which is Tuesday 1 December, and let your friends on social media know that you support a small charity like Childlife.

You could like and share our #GivingTuesday posts or you could take a #Unselfie (see photo right) by holding up a sign with a message and the hashtag.  Don't forget to tag us on Facebook - @ChildlifeUK and mention us on Twitter - @Childlife1992 and of course to include the #GivingTuesday hashtag.

As a small charity, we very much appreciate every little bit of support, no matter how small, it really does make a difference.  #GivingTuesday costs nothing, so please get involved and help spread the word about the charity you support.